Figure Out Your Bullshit

Because the leading cause of most of your problems is you

Black glossy FOYB coffee mug frontBlack glossy FOYB coffee mug back with zen bean

FOYB™ 15oz Lotus Bean Mug

Coffee fueled the Age of Enlightenment in the 17th century. Get your shit together, already.

$14.00

Black Carl Jung FOYB t-shirt

FOYB™ Carl Jung 100% Cotton T-Shirt

Psychology's OG called — he says it's time to deal with your shit. A tribute to the man who invented shadow work.

From $27.00

Camo trucker hat with green FOYB logo

FOYB™ Camo Trucker Hat

Trucker style, therapist energy. The FOYB Trucker Hat is built for long drives and short tempers.

$22.50

Black FOYB hoodie

FOYB™ 100% Organic Cotton Hoodie

Comfort for your body. Discomfort for your ego. Keep warm while facing cold realities.

From $57.20

Tan teddy bear wearing FOYB t-shirt

FOYB™ Teddy

Meet the FOYB Teddy. A plush companion for those difficult conversations with yourself.

$29.00

FOYB Carl Jung soy wax candle with black lid

FOYB™ Carl Jung 100% Soy Wax Candle

Smells like self-awareness. Burns clean — unlike your coping mechanisms.

$15.00

Stay Calm. You're Probably The Problem.

"Until you make the unconscious conscious, it will direct your life and you will call it fate."

— Carl Jung

Get Your Shit Together
A Brief Suggestive Guide:

1. Realize Why You Suck

Take accountability for yourself, and your situation, regardless of how you got there. There is no growth without humility — no improvement without its pain. Stop letting your ego embarrass you.

"Real knowledge is to know the extent of one's ignorance." -Confucious

2. Own It and Get Over It

It's not what happens to you that dictates who you are, but how you handle it. You can't control other people, but you can control your emotions. You're not a victim, you lack tools.

"He who angers you conquers you" -Elizabeth Kenny

3. Shut Up and Get to Work

Whatever your shortcoming, the solution should be intuitive and likely uncomfortable. Be diligent. Study how to improve. Practice it. Aspire to be the adult you needed as a child.

"When we are no longer able to change a situation, we are challenged to change ourselves." -Viktor E. Frankl

DISCLAIMER

The content provided on figureoutyourbullshit.com is not psychological, medical, or professional advice. It is not a prescription for becoming a better person, nor a substitute for therapy or counseling.

The purpose of this site is to inspire personal reflection, promote self-awareness, and encourage individuals to approach their own challenges using logic and reasoning, principles of virtue, and a little humor. Readers are encouraged to think critically, question assumptions, and take responsibility for their own growth and decisions.

Take what helps — and leave what doesn't.

For questions or comments, email us at info@figureoutyourbullshit.com